Category Archive for "Health and Fitness"

Start Flowing with Online Classes from these Naperville Yoga Studios

Friday, September 25, 2020

A woman stretches on a yoga mat. A laptop is on the floor in front of her.

Yoga is good for the body and soul. It can help strengthen your muscles and calm the mind. Now is a great time for you to embark on your yoga journey to wellness with these local Naperville yoga studios. All of them are close to our Naperville apartments at Brookdale on the Park and all […]

The 4 Best Local Running Trails in Naperville, Illinois

Friday, September 18, 2020

Categories: Health and Fitness

If you’re looking to get outdoors and enjoy some local running trails this fall, you’ve come to the right place. Whether you just started running or have been hitting the pavement for years, there’s something for everyone. We’ve put together a list of the four best running trails near our apartments in Naperville, Brookdale on […]

Go For a Scenic Run at These DuPage County Preserves

Thursday, March 19, 2020

Categories: Activities, Health and Fitness, Nature

Are you looking for a scenic place to go for a run? If so, lace up your shoes and head to one of these DuPage County preserves. Depending on the time of year, you’ll see everything from snow-covered trees to fields of colorful wildflowers. Those not to be missed include: West Chicago Prairie As one […]